Classes/ 01–06
Our classes
Six programmes for ages 4 to 40+, every one taught by qualified, DBS-checked instructors and led by 15× WAKO World Champion Elijah Everill. Every class offers a free trial — no commitment required.
Future Champions
Engaging, age-appropriate classes designed to support early childhood development. Led by qualified, DBS-checked instructors, children learn martial arts while building motor skills, confidence, respect and teamwork — all in a safe, supportive environment with regular parent updates.
- Fun, engaging classes led by DBS-checked instructors experienced with young children
- A safe, supportive environment where every child is encouraged to do their best
- Essential life skills — listening, teamwork, perseverance and following directions
- Regular updates for parents on progress and upcoming events
Kids Martial Arts
Our Kids Programme helps children build coordination, confidence, focus and respect while learning effective martial arts skills. Led by experienced instructors, classes are fun, structured and supportive — encouraging personal growth both on and off the mats.
- Improve coordination, balance and flexibility
- Develop discipline, focus and self-control
- Build confidence and self-esteem
- Proven martial arts techniques in a positive, structured environment
- Respect for instructors, peers and themselves
- Belt progression and gradings
Youth Martial Arts
Our Youth Programme offers a supportive yet challenging environment where teens build strength, focus and resilience. Through structured martial arts training, they develop valuable life skills while growing in confidence — both on and off the mats.
- Build strength, resilience and mental toughness
- Develop focus, discipline and self-confidence
- Structured martial arts in a supportive team environment
- Clear belt progression and grading pathway
- Confidence to stand up to bullying
- A competitive pathway for those who want it
Adults Martial Arts
Our Adult Programme combines effective martial arts, practical self-defence and energising fitness. Suitable for all levels — improve strength, flexibility and resilience while building real community. Whether you're stepping on the mats for the first time or returning to training, you're welcome here.
- Full-body workouts that improve strength, endurance and flexibility
- Proven martial arts techniques and practical self-defence
- Stress relief through focused movement and discipline
- A welcoming community of like-minded people
- Classes paced for every skill level
- Sparring available
Ladies Martial Arts
Our women's programme combines effective martial arts, realistic self-defence and empowering fitness training in a ladies-only space. Suitable for beginners through to experienced practitioners — building physical strength, mental resilience and personal confidence in a supportive setting.
- Full-body workouts that improve strength, endurance and flexibility
- Practical self-defence focused on awareness, control and personal safety
- Techniques that develop coordination, agility and confidence
- A friendly, inclusive community of women training together
- Set and achieve personal fitness and martial arts goals
Over 40s Martial Arts
Our Over 40s Programme blends practical martial arts, functional self-defence and sustainable fitness training. Designed for all experience levels, classes focus on building strength, mobility and confidence while protecting joints and supporting long-term health.
- Full-body training for strength, balance, coordination and flexibility
- Practical martial arts techniques adapted for real-world use
- Low-impact conditioning without unnecessary strain
- A welcoming environment alongside like-minded adults
- Clear progression to set and achieve personal goals
Train with a world champion. Your first class is free.
No pressure and no long-term commitment. Choose your class on the next page, then just bring comfortable clothes and a bottle of water.